Do One Thing To Sleep Well
$13.00
The title of sleep scientist Dr. Walker’s popular TED Talk says it all—“Sleep Is Your Superpower.” Not only does sleep benefit your mood, alertness, and attention span, but it can also boost your learning capacity and even prevent illness. This undated 365-day journal is filled with quotes, prompts, and exercises that will help you get a good night’s sleep every night.
Size Chart
| US | 0-2 | 4-6 | 8-10 | 12-14 | 16 |
|---|---|---|---|---|---|
| SIZE | XS | S | M | L | XL |
| BUST | 31" | 33" | 35" | 37" | 40" |
| WAIST | 24" | 26" | 28" | 30" | 33" |
| HIP | 34" | 36" | 38" | 40" | 43" |